Notice your tension dissipate during this gentle pressure massage with the scent of essential oils. Whether you’re in pain or wish to release energy, you’ll feel a soothing relaxation. Enjoy the massage in the confort of your own room.

Approximate duration: 1 hour.

While in SelvaMinca find the opportunity to disconnect from city life and reconnect with nature. Along with our daily yoga practice we offer morning meditation. Integrate the abundant life surrounding you with your own miraculous gift of life, through mindful contemplation and several breathing

If you’ve never tried yoga before, we encourage you to take a class! Our natural setting and expert instructors are ideal for beginners and experienced practitioners alike. Practicing yoga in the midst of the tropical jungle forest—with its emphasis on deep breathing and mindfulness–

With a strong belief in the wisdom of our local indigenous people, we worked alongside them to trace the trails in SelvaMinca. Walking along these trails you will experience the exuberance of the tropical rainforest with all your senses, observing an incredible diversity of flora and fauna at each

Find your flow as you follow the echoes of the water upstream, stepping on the rocks along the river bed. Immerse yourself in the experience of connecting with the energy of the waters of the Minca River.

Approximate duration: 30 minutesDifficulty level: Easy

While you discover the richness of our jungle and learn about the region’s biodiversity, you will have the opportunity to reach two incredible river beaches on the reserve. To reach these, you will cross a cacao forest and the river platform, among other natural beauties.Difficulty level: Easy

After a 15-minute walk down the mountain (5 minutes by car or motorcycle taxi) you will find the town of Minca. You can meet local artisans, buy their products, enjoy their music, and find excellent quality natural medicines, cacao, and organic coffee. You can also enjoy the flavors and aromas of

Bird watching at SelvaMinca is spectacular and a must for bird lovers! We invite you to bring binoculars along as you walk around the reserve, and be prepared to be amazed by the great variety of colorful birds -more than 160 identified bird species!-.If you wish, we can organize a specialized walk

Personalized yoga classes are custom tailored by our instructors to meet your specific level and needs each day. If you’re a beginner or new to yoga, we encourage you to enjoy a class of your own, since our natural setting and knowledgeable instructors serve as an ideal learning ground. You’ll have

Come experience the medicinal benefits of mud while enjoying the incomparable beauty of the river. Studies have shown that this practice improves the appearance of skin and hair, decreases muscle and joint pain, and aids in the release of toxins for a better overall well-being. Start by applying